This traditional technique increases the impact of our meditation, deeply purifying the body and mind by eliminating layers of stress, fatigue and tension. When practiced in succession, the process restores our nervous system and results in expanded consciousness. Once learnt you will be able to integrate the technique as an extension of your current meditation practice, whether on a daily or weekly basis.
Open to Vedic and TM practicioners only.
Cost: $150 inc. yoga mat and refreshments
Please email firstname.lastname@example.org to register and for location etc.